In today’s fast-paced world, where stress and hecticness often dominate our everyday lives, it is more important than ever to establish a deeper connection to our inner self and our body. One method that can help with this is Theta Healing®. This transformative technique allows us to communicate with our cells and align them with the highest and best good for us. In this blog post, I want to show you how to connect with the Creator through meditation and how to instruct your cells to achieve their optimal function.
The Theta Healing® method offers a wonderful opportunity to communicate with your body and your cells. By connecting with the Creator, consciously directing your cells, and observing the healing process, you can initiate a profound healing process. Take time for this practice and allow yourself to experience the transformative power of meditation and the positive intention. Your body will thank you.
The connection with the Creator
The first step in Theta Healing® is to connect with the Creator, the universal energy that permeates everything. It is all around us. It is simply “All That Is”. In Theta Healing® this is the seventh level of being. When you reach the seventh level of being, you are in the so-called theta state. And you reach this when you go beyond the crown chakra with your consciousness. This connection is crucial in order to gain access to deep healing processes.
Sit in a quiet place, close your eyes, and take a deep breath. Now go with your attention to your heart center, then on to the solar plexus, sacral chakra, root chakra, further down to your feet to the center of the earth. Feel the energy from the center of the Earth and draw this energy through your feet into your body. This automatically activates your chakras, and Kundalini happens instantly. Then you send this energy beyond the crown chakra to the Creator of “All That Is” on the seventh level of being. The full meditation to connect with the Creator of “All That Is” can be found on my website.
Instructions to your cells
Now that you are on the seventh level of being, connected to the Creator of “All That Is”, you are in the so-called theta state. You can now begin to feel into the cells of your body. This mindfulness is crucial to feel the needs of your cells. Imagine that you are feeling into every cell in your body and sensing their energy. This is the moment when you activate the communication with your cells. Now you can begin to give instructions to your cells through the Creator of “All That Is”. Visualize yourself speaking to each cell. Tell the Creator that it is instructed that your cells are to function to their highest and best for you. You can use affirmations such as “My cells are working in health and harmony” or “I allow my cells to heal and regenerate themselves.”
You can also stop your ageing process in this way. Most likely, you will first have to delete programs related to aging and getting older, and then replace them with new programs. You can form beliefs such as “I am young and my youth program is activated.” Watch the process as old belief systems are pulled out of the body and sent into the light. Observe the healing process until it is complete.
Feel every part of your body and notice how it feels.
Return to your body
After you have connected with the Creator, it is important to return to your body. To do this, return to your body with your attention via the crown chakra. Down to your feet and into the earth. Draw the energy back into your body through your feet up to the heart chakra. Feel and notice. Then slowly open your eyes. Congratulations to you! This is probably the first time you have consciously connected with Source.
Take time for this practice and allow yourself to experience the transformative power of the Theta Healing technique.